Connect with a Therapist that is Ready to Support Your Anxiety, Depression, and Mood
Therapy isn’t something we do only after a major life event. Working with a therapist in San Francisco is something that can help you gain insight into your life, prevent future mental health struggles, and find ways to THRIVE.
If you feel like your mental health is holding you back, that’s where I come in. I am a therapist that provides counseling and guidance for anxiety and depression. I am available to provide real solutions and help you learn to experience not just recovery, but joy and contentment.
If you are looking for someone to talk to about your challenges, fill out my online form or call me today at (415) 841-3687.
Gain Clarity on Your Ideal Life and Vision of Success
Anxiety and depression are exhausting. They can take you to the edge of burnout and obscure your purpose. They can make it nearly impossible to enjoy day to day life without experiencing symptoms and distractions.
They can make life feel like an exhausting slog of routines and obligations.
Therapy is scientifically designed to address this.
Therapy helps you re-train your brain to experience joy and be in the moment. It helps you learn to live life with intention and break free from limiting beliefs that suppress your power and will to succeed. Therapy prevents your mental health from determining your future, and puts you back in control.
Therapy and Coaching is About YOU
In therapy, we’re focused on what we need to do to help you be you:
- Your hopes
- Your dreams
- Your needs
- Your desire for change
I’m here to help you face life challenges and to learn what you can do to perform at your best. It’s my job to support you in the ways you need it most. Therapy is collaborative. It’s about learning who you are so that we can take you where you want to be.
As a therapist, I strive to understand you. I try to feel where you’re coming from in a way that is approachable and present.
I’m here to collaborate with you and add direction, fuel, and accountability to your adventure. I don’t want anxiety or depression to define you. I want to help you lead a rich and meaningful life instead.
If you’re looking for a therapist for anxiety, depression, or something else, reach out to me today at (415) 841-3687 or fill out the online form and let’s schedule a free consultation and a chance to get to know each other.