Insights - Page 3 of 3

October 18, 2019

5 REASONS EVERYONE – YES, YOU – SHOULD SEE A THERAPIST

5 REASONS EVERYONE – YES, YOU – SHOULD SEE A THERAPIST https://esthersoh.com/wp-content/uploads/2019/08/5-reasons-everyone-img-1.jpg 1350 700 Esther Oh Esther Oh https://esthersoh.com/wp-content/uploads/2019/08/5-reasons-everyone-img-1.jpg October 18, 2019 November 26, 2019

Hello Friend, Much of our health is often about prevention. We don’t wait to get the flu before we treat…

September 15, 2019

HOW TO BE COMFORTABLE WITH THE UNCOMFORTABLE: A FEW MINDFUL STEPS

HOW TO BE COMFORTABLE WITH THE UNCOMFORTABLE: A FEW MINDFUL STEPS https://esthersoh.com/wp-content/uploads/2019/08/how-to-be-comfortable-img-1.jpg 1350 700 Esther Oh Esther Oh https://esthersoh.com/wp-content/uploads/2019/08/how-to-be-comfortable-img-1.jpg September 15, 2019 November 26, 2019

We don’t like change, even though it may feel as if we do. We like the idea of a new…

August 20, 2019

DRAWBACKS OF RUMINATION AND HOW TO AVOID IT

DRAWBACKS OF RUMINATION AND HOW TO AVOID IT https://esthersoh.com/wp-content/uploads/2019/08/drawbacks-of-rumination-img-1.jpg 1350 700 Esther Oh Esther Oh https://esthersoh.com/wp-content/uploads/2019/08/drawbacks-of-rumination-img-1.jpg August 20, 2019 November 26, 2019

One of the many skills that separate us from other creatures is our ability to think critically. Human beings are…